
Helping professionals build clarity & systems in health & business without burning out.
At Gardyn, an indoor farming company reimagining how we grow food, I build models, design executive reporting, and turn complexity into direction through FP&A. Numbers, systems, clarity. That's my day job.
But I also know what it's like to optimize spreadsheets while your body falls apart.
A Hashimoto's diagnosis forced me to learn what the wellness industry doesn't teach: health isn't about doing more — it's about doing what actually works for your body. Now, as a Certified Functional Medicine Health Coach (FMCHC) & Precision Nutrition Coach, I help ambitious professionals who are tired of feeling exhausted despite doing everything right. Together, we build personalized systems for energy, clarity, & performance — so you can show up for what matters.
A Blue Zones-certified company bringing real, nourishing food to communities through reimagined vending. Because access to good food shouldn't be an afterthought.
A weekly exploration of health, systems thinking, and human performance. I believe in bio-individuality, root-cause solutions, and building lives that don't require burnout to maintain.
BS & MS Accounting
Penn State University
FMCHC & Precision Nutrition Coach
Functional Medicine Health Coaching
altMBA
February 2024 Cohort